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'PILATES IS A COMPLETE COORDINATION
OF BODY, MIND AND SPIRIT' -
Joseph Pilates

 
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ABOUT

Katy trained in dance from a young age but unfortunately suffered a knee injury at the age of 16. It was through suffering her knee injury that she discovered the Pilates method. She attended various classes over the years, but it was during her time at ALRA in London where she was training as an Actor, that she really fell in love with Pilates. It complemented her movement studies as a performer perfectly, and it helped her to rebuild her strength after her knee operation.

After leaving drama school, Katy went on to study with STOTT Pilates in London. She has since furthered her Pilates training and is currently completing her Comprehensive Classical training with The Pilates Center, Boulder & The Pilates Hub, Edinburgh. 

Katy offers both Classical and Contemporary Pilates, and is qualified and experienced in working with Pre and Postnatal women.

With classes to suit everyone, whatever your goals are, Pilates with Katy is the place for you.

START YOUR PILATES JOURNEY TODAY

- INCREASE MUSCLE STRENGTH AND TONE

- IMPROVE POSTURE

- DEVELOP CORE STRENGTH

- IMPROVE BALANCE, MOBILITY AND FLEXIBILITY

- STRESS MANAGEMENT AND RELAXATION

- REDUCE THIS RISK OF INJURIES 

 

CONTACT 

Find our private studio at...

One Three Performance
Brookvale Offices
Love Lane
Betchton
Sandbach
Cheshire
CW11 2TS
 
 
Group classes at....
The Workshop
School Farm
Alsager Road
Hassall
Sandbach
Cheshire
CW11 4SA


Email: pilateswithkaty@gmail.com
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